Step 2: Came to believe that a Power greater than ourselves could restore us to sanity.
One night last week, when I fell asleep, the idea of telling my mother and my ex about AA filled me with cold terror. This morning when I woke up, it was gone. There was still nervousness, but a normal kind of nervousness, not the crippling, heart-pounding dread I felt when my sponsor first mentioned the idea.
I was texting the other day with a friend who is four years sober, and he said, "You can't be anonymous with your family." I suppose not.
I came to terms with the idea that I needed to tell my kids, which I didn't mind -- or didn't think I minded -- but which meant telling adult family members who tend to be judgmental and not very empathetic. I was afraid they would judge me, criticize me, even if not to my face, then behind my back or in their own minds. And that bothers me why???
Because I am a craven, pathetic creature who cares too much what other people think, and is ashamed of caring so much. I hate that I do. I hate myself for doing it. I know self-hatred is bad and I want to stop hating myself, but I can't seem to manage it.
Instead of spiraling down into the darkness of overthinking and obsession and self-criticism, I forced myself to do it. I told my kids, emailed my ex and another relative, and will give my mother her letter when I see her today. I thought telling the kids would be easy, but it was hard. My eldest insists on clinging to the certainty that I am not an alcoholic, that I stopped before I got as bad as those people, so I wasn't really an alcoholic, just concerned about my health and being a good mother and not spending money on wine. If that's what she needs to believe about me, then I guess it is. She will probably come to accept it eventually, once the shock and the newness wears off.
It was kind of reassuring that my kids were totally surprised. People often say (rather smugly, it seems to me sometimes) to alcoholics that even though we thought we were fooling people, we really weren't, and everybody knew it all along. Well, my kids didn't. When they wouldn't believe it, I even mentioned a party where I know I'd had too much, and they remembered the party but said they didn't know I'd had too much to drink. Only one friend said, when I told her, "Yeah, I was starting to wonder. It seemed like you had wine just about every night." She had never seen me have too much, just had concerns about frequency.
I don't know if this is the end of Step 2, if my sponsor will say, yes, you trusted your Higher Power and prayed and lost your fear and did the hard thing. You have come to believe that a Power greater than yourself can heal you. I don't know if she'll say that. Part of me thinks she will, but the paranoid nut case part of me is sure she'll come up with another goddamn Survivor-style test I need to pass before I can move on to the horrors that await me in Step 4. Yes, I know I skipped 3. She said once you do Step 2, really do it, then Step 3 follows immediately on its heels and you're on to 4.
The speaker at the meeting I went to yesterday morning said something that helped me, something I needed to hear. That happens a lot at meetings, I'm realizing. He said that when he was newly sober, his sponsor told him to pray every day for his mother, for whom he had a lot of resentment and with whom he had a bad relationship. Even though he wasn't even sure he believed in God, he prayed for his mother (who really was a bitch, he assured us) morning and night for three months, and at the end of that time, something had changed. Not everything, but something, for sure.
So yesterday I started praying for my mom and for my ex. It's only the second day of it, but you know what? It feels right. It feels like what Jesus tells us to do, and we usually don't. It's easy to pray for my children, since my heart positively overflows with love for them, and when they irritate me it's just the ordinary bullshit that kids do and the irritation is just a drop (okay, sometimes several buckets, or even a small swimming pool) in the sea of my love. But praying for people who have been so judgmental and cold, people with whom I have such difficult relationships, that isn't easy. Only it is, strangely enough. And it feels good. What do you know?
Showing posts with label motherhood. Show all posts
Showing posts with label motherhood. Show all posts
Sunday, October 19, 2014
Tuesday, October 14, 2014
Busy
I wrote in my last post about the difficulty I have fitting all my commitments into the hours in my days. I didn't write "how crazy busy my life is" because I am hyperaware of how people use "busyness" to get status. I don't want to be one of those people, so when people ask how I am and the urge to reply, "Busy!" arises, I bite it back and say, "Fine, thanks."
Aware of this "Look at me, I'm so busy!" status-seeking, I'm often a little hesitant to tell people I'm busy. People close to me to whom I've sort of half-apologized for mentioning being busy have assured me that, compared to the commitments of a childless lady with a dog and a lot of book clubs and church committees and homeowners' association board meetings and lunches with friends, my commitments are mostly of the kind I can't just politely say no to. Yes, it's true I could give my kids more fast food and frozen food than I do, also true that I could let my house be dirtier than it is, but I already feel like there's too much pizza and clutter in my house for anyone to confuse me with Martha Stewart.
What's that you say? I could give up this blog? Why, yes, I could. Don't think I haven't thought about it. Back when I was writing my public blog, I frequently contemplated giving that up, too, because the voice within me that whispers words of Bad Mother Shame into my ear said I should, that I owed it to my kids not to give anymore of myself to pursuits that didn't involve them.
That voice is what my friend Eleanor calls a demon, and I know that if I ever let it start running my life completely, I will become a bitter, angry woman who does more damage to her children than I do leaving them to amuse themselves while I write.
Why do I write? I may as well ask why I breathe. I cannot remember a time when I have not written. My eldest daughter writes, and my heart sings that she doesn't hide her scribblings the way I used to her at age, that she talks to me about her stories once in a while as I never talked to anyone about mine. It tells me that my writing has caused, at worst, benign neglect.
So where am I going with this? I suppose I am trying to talk myself into or out of taking on another writing project: NaNoWriMo. I've wanted to do this before but never did. It's next month, so I have only 17 days to decide. I tell myself it's crazy because I'm already overcommitted and can hardly find time for all the things I have to do now. On the other hand, it's only a month, and then the craziness ends. If I try and it's too much, I can quit. If I don't try, I'll go on wondering what would have happened if I had.
I guess that means I've found the answer.
Aware of this "Look at me, I'm so busy!" status-seeking, I'm often a little hesitant to tell people I'm busy. People close to me to whom I've sort of half-apologized for mentioning being busy have assured me that, compared to the commitments of a childless lady with a dog and a lot of book clubs and church committees and homeowners' association board meetings and lunches with friends, my commitments are mostly of the kind I can't just politely say no to. Yes, it's true I could give my kids more fast food and frozen food than I do, also true that I could let my house be dirtier than it is, but I already feel like there's too much pizza and clutter in my house for anyone to confuse me with Martha Stewart.
What's that you say? I could give up this blog? Why, yes, I could. Don't think I haven't thought about it. Back when I was writing my public blog, I frequently contemplated giving that up, too, because the voice within me that whispers words of Bad Mother Shame into my ear said I should, that I owed it to my kids not to give anymore of myself to pursuits that didn't involve them.
That voice is what my friend Eleanor calls a demon, and I know that if I ever let it start running my life completely, I will become a bitter, angry woman who does more damage to her children than I do leaving them to amuse themselves while I write.
Why do I write? I may as well ask why I breathe. I cannot remember a time when I have not written. My eldest daughter writes, and my heart sings that she doesn't hide her scribblings the way I used to her at age, that she talks to me about her stories once in a while as I never talked to anyone about mine. It tells me that my writing has caused, at worst, benign neglect.
So where am I going with this? I suppose I am trying to talk myself into or out of taking on another writing project: NaNoWriMo. I've wanted to do this before but never did. It's next month, so I have only 17 days to decide. I tell myself it's crazy because I'm already overcommitted and can hardly find time for all the things I have to do now. On the other hand, it's only a month, and then the craziness ends. If I try and it's too much, I can quit. If I don't try, I'll go on wondering what would have happened if I had.
I guess that means I've found the answer.
Monday, October 13, 2014
Step 2: Part 1
Step 2: Came
to believe that a Power greater than ourselves could restore us to sanity.
I was prepared for Step 1 to take a long time, as my sponsor said it would, prepared to be patient, but then I did the writing assignment she gave me: write how my life is unmanageable and how I feel powerless. But first, ask God to put on the page what He wants there, then write and don't edit.
I prayed, wrote, closed the file and didn't read it until the end of the day. Wow. It was ugly. Really ugly, and scary. I was going to share some of it here, but what's the point? It's all self-hatred and fear and...ugliness.
My sponsor read it (actually, I read it to her over the phone because I have kids and seeing her is a logistics issue, on which see below) and said, "Well, you've done Step 1. That is powerlessness all right." I said I thought I was going to be on it awhile, and she said, "You continue to surprise me."
My ego lit up, of course: I was the good sponsee, the best sponsee, the good girl A student I have always been. And of course my ego told me that I'd sail through Steps 2 and 3, too, and get to the meat of it, Step 4. The big one. The scary one. Well, the first of several scary ones anyway.
So in the week that followed I had been praying, really praying for the first time in a long time. I felt like there really was a power higher than me that could save me, or at least there could be. So I meet with my sponsor and she says I'm going to be on Step 2 for a while yet. WTF? It says in The Big Book that you just have to be willing to believe that, and I was willing, god damn it, but she said I wasn't there yet.
She said -- and here's the thing that really pissed me off -- that this week, she wanted me to pray to my Higher Power about what it would look like if I wasn't doing this exhausting logistical dance trying to get to meetings and see her without telling my kids where I was going, which has been hard, since I am a single mom with a demanding job and I was juggling enough before I started trying to fit three AA meetings and a meeting with my sponsor into an already insane schedule.
Of course she's right that it would be easier if I told my kids, and my mom who could watch my kids, but I don't want to because telling them would mean telling my ex as well, and I can face being honest with my kids, but not with my ex or my mother, because both of them are very judgmental people who think therapy is Lola Granola bullshit andthey'd think I'd be thinking that they'd be thinking, Why does she need to leave her kids and go to all those stupid meetings? Why doesn't she just not drink?
Because my ex has already said, "What kind of mother are you anyway? You're never home. You're always at work." I can just see what he'd say about this. And of course I can't ask my kids to keep something like this from their father.
Because my mother has already called me selfish, said I thought more about myself than I did about my kids. And even though she's not the model of motherhood I want to emulate, and even though I keep telling myself her criticism shouldn't affect me, it does.
Because I am afraid of being vulnerable to these people, who have knocked me down in the past when I dropped my armor and made a conscious decision to trust them and be vulnerable, expose myself to things that trigger my Bad Mother Shame.
Later that day, I got really angry. Angry at my sponsor, because AA is Alcoholics Anonymous. I was supposed to be safe here. I was supposed to be allowed to be anonymous and safe. And here she's telling me to tell the most judgmental people in my life my most painful secret.
Normally I would stuff that anger down and get resentful, but I called her instead, and was honest. Instead of getting defensive, she pointed out that she wasn't telling me to tell them. She was telling me to ask my Higher Power about it. And I said, "Oh, and God's going to tell me to go on being a chickenshit coward and do what I want instead of doing the hard work I need to? We both know there's only one answer to that question."
"And that's why you're not done with Step 2," she said gently. "You were so sure you knew the answer already, you didn't even ask God."
She's right, of course. I didn't. I didn't ask God. I didn't trust God enough to ask Him and hear whatever answer I got, in part because I didn't think I'd be able to tell what was God and what wasn't, but in part because -- oh, God, she so totally nailed it -- I think I know what's in the mind of God already.
So here I am, mired in Step 2. Trying to figure out how to let go of my fear and arrogance and ego enough to really, truly, humbly ask.
I was prepared for Step 1 to take a long time, as my sponsor said it would, prepared to be patient, but then I did the writing assignment she gave me: write how my life is unmanageable and how I feel powerless. But first, ask God to put on the page what He wants there, then write and don't edit.
I prayed, wrote, closed the file and didn't read it until the end of the day. Wow. It was ugly. Really ugly, and scary. I was going to share some of it here, but what's the point? It's all self-hatred and fear and...ugliness.
My sponsor read it (actually, I read it to her over the phone because I have kids and seeing her is a logistics issue, on which see below) and said, "Well, you've done Step 1. That is powerlessness all right." I said I thought I was going to be on it awhile, and she said, "You continue to surprise me."
My ego lit up, of course: I was the good sponsee, the best sponsee, the good girl A student I have always been. And of course my ego told me that I'd sail through Steps 2 and 3, too, and get to the meat of it, Step 4. The big one. The scary one. Well, the first of several scary ones anyway.
So in the week that followed I had been praying, really praying for the first time in a long time. I felt like there really was a power higher than me that could save me, or at least there could be. So I meet with my sponsor and she says I'm going to be on Step 2 for a while yet. WTF? It says in The Big Book that you just have to be willing to believe that, and I was willing, god damn it, but she said I wasn't there yet.
She said -- and here's the thing that really pissed me off -- that this week, she wanted me to pray to my Higher Power about what it would look like if I wasn't doing this exhausting logistical dance trying to get to meetings and see her without telling my kids where I was going, which has been hard, since I am a single mom with a demanding job and I was juggling enough before I started trying to fit three AA meetings and a meeting with my sponsor into an already insane schedule.
Of course she's right that it would be easier if I told my kids, and my mom who could watch my kids, but I don't want to because telling them would mean telling my ex as well, and I can face being honest with my kids, but not with my ex or my mother, because both of them are very judgmental people who think therapy is Lola Granola bullshit and
Because my ex has already said, "What kind of mother are you anyway? You're never home. You're always at work." I can just see what he'd say about this. And of course I can't ask my kids to keep something like this from their father.
Because my mother has already called me selfish, said I thought more about myself than I did about my kids. And even though she's not the model of motherhood I want to emulate, and even though I keep telling myself her criticism shouldn't affect me, it does.
Because I am afraid of being vulnerable to these people, who have knocked me down in the past when I dropped my armor and made a conscious decision to trust them and be vulnerable, expose myself to things that trigger my Bad Mother Shame.
Later that day, I got really angry. Angry at my sponsor, because AA is Alcoholics Anonymous. I was supposed to be safe here. I was supposed to be allowed to be anonymous and safe. And here she's telling me to tell the most judgmental people in my life my most painful secret.
Normally I would stuff that anger down and get resentful, but I called her instead, and was honest. Instead of getting defensive, she pointed out that she wasn't telling me to tell them. She was telling me to ask my Higher Power about it. And I said, "Oh, and God's going to tell me to go on being a chickenshit coward and do what I want instead of doing the hard work I need to? We both know there's only one answer to that question."
"And that's why you're not done with Step 2," she said gently. "You were so sure you knew the answer already, you didn't even ask God."
She's right, of course. I didn't. I didn't ask God. I didn't trust God enough to ask Him and hear whatever answer I got, in part because I didn't think I'd be able to tell what was God and what wasn't, but in part because -- oh, God, she so totally nailed it -- I think I know what's in the mind of God already.
So here I am, mired in Step 2. Trying to figure out how to let go of my fear and arrogance and ego enough to really, truly, humbly ask.
Saturday, August 30, 2014
Buddhism 101
I have been listening in the car to a CD by Tibetan Buddhist monk Kelsang Gyatso. I picked it up on the New Books on CD shelf at the library. I knew very little about Buddhism until the past few years, and I still don't know much. The Sanskrit words are all Greek to me (well, not really, because I studied Greek a million years ago so I should probably say all Urdu to me or something like that) and the concepts are ones I only semi-understand, but listening to it calms me down.
He talks about patience, and patient acceptance. That I understand. Understand, and most of the time don't practice. But I've been trying to practice it this week, and it feels good.
It reminds me of the time when my eldest was a toddler and my second a baby, and I was having lunch with my dad and the two kids in that big-ass double stroller that was building me some biceps pushing it all over town. My dad, who is many years sober and has his emotional shit far more together than most people, because decades of 12-stepping will do that to a person, remarked about how calm I was, how I took all the little kid messes and hassles in stride, and was so calm and patient with them.
I was, then. I took things in stride. I was joyful and grateful to be a mother at all, after fearing I'd waited too long and blown it and would never have kids, just an endless series of miscarriages. I was so grateful to be a mother, and really trying to do it right. In retrospect, I see that there was a lot of perfectionism in my attempt, but that's another post.
After that I had more kids and moved out of state, away from my awesomely sober dad and my friends and my support network, my marriage fell apart and I started swearing again (I had totally given it up during my Perfect New Mom phase), got divorced, tried to navigate my way through the working single mom thing, stopped writing and started drinking too much.
Now I have stopped drinking and started writing again, which is much better. And reading things I didn't use to read, like Buddhist stuff. I read something else, I think it was Buddha's Brain (it was the neuroscience rather than the Buddhism that I was after; I love reading about how the brain works),that said all suffering is caused by three things: craving pleasure, trying to avoid pain, and fooling ourselves that things are other than as they are. That made sense, but I am still trying to work out some of the bugs in my head about the pleasure part. More on that in a future post.
Kelsang Gyatso says on the CD that all of our problems stem from what he calls self-grasping ignorance, a concept I am still trying to wrap my very Western and non-Buddhist brain around. What he says about anger I totally get. Anger sucks. I get angry at myself for getting angry, which is both ironic and idiotic, but there you go. Paradox, I guess. But that's Jung, not Buddha, so we'll save that for another post. That's the cool thing about my anonymous blog: I can write stream of consciousness and who gives a shit (I am holding off on that not swearing thing, and calling it battling perfectionism) whereas on my public blog I would feel as though I have to stick to the subject at hand.
So anyway, about the anger. Gyatso is totally dead on about that. Anger is deadly, and the way to combat it is through practicing patient acceptance. I have been practicing the shit out of patient acceptance all week, and it feels great. It's also getting easier. Even without the double stroller.
He talks about patience, and patient acceptance. That I understand. Understand, and most of the time don't practice. But I've been trying to practice it this week, and it feels good.
It reminds me of the time when my eldest was a toddler and my second a baby, and I was having lunch with my dad and the two kids in that big-ass double stroller that was building me some biceps pushing it all over town. My dad, who is many years sober and has his emotional shit far more together than most people, because decades of 12-stepping will do that to a person, remarked about how calm I was, how I took all the little kid messes and hassles in stride, and was so calm and patient with them.
I was, then. I took things in stride. I was joyful and grateful to be a mother at all, after fearing I'd waited too long and blown it and would never have kids, just an endless series of miscarriages. I was so grateful to be a mother, and really trying to do it right. In retrospect, I see that there was a lot of perfectionism in my attempt, but that's another post.
After that I had more kids and moved out of state, away from my awesomely sober dad and my friends and my support network, my marriage fell apart and I started swearing again (I had totally given it up during my Perfect New Mom phase), got divorced, tried to navigate my way through the working single mom thing, stopped writing and started drinking too much.
Now I have stopped drinking and started writing again, which is much better. And reading things I didn't use to read, like Buddhist stuff. I read something else, I think it was Buddha's Brain (it was the neuroscience rather than the Buddhism that I was after; I love reading about how the brain works),that said all suffering is caused by three things: craving pleasure, trying to avoid pain, and fooling ourselves that things are other than as they are. That made sense, but I am still trying to work out some of the bugs in my head about the pleasure part. More on that in a future post.
Kelsang Gyatso says on the CD that all of our problems stem from what he calls self-grasping ignorance, a concept I am still trying to wrap my very Western and non-Buddhist brain around. What he says about anger I totally get. Anger sucks. I get angry at myself for getting angry, which is both ironic and idiotic, but there you go. Paradox, I guess. But that's Jung, not Buddha, so we'll save that for another post. That's the cool thing about my anonymous blog: I can write stream of consciousness and who gives a shit (I am holding off on that not swearing thing, and calling it battling perfectionism) whereas on my public blog I would feel as though I have to stick to the subject at hand.
So anyway, about the anger. Gyatso is totally dead on about that. Anger is deadly, and the way to combat it is through practicing patient acceptance. I have been practicing the shit out of patient acceptance all week, and it feels great. It's also getting easier. Even without the double stroller.
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